Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By the end of the workshop, you will have your own individualized plan for managing anxiety. Monday 9/9, 9/16, 9/23 @ noon Sign up now to reserve your spot!

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate students are welcome to drop-in whenever they want to connect with peers regarding their hopes, successes, worries, and frustrations, in a safe place where others can relate and understand. In addition, we brainstorm solutions to the issues that many graduate students experience. The group is facilitated by professionals from the Counseling Center who always strive to maintain a welcoming and safe environment.

Still Trump’s Party?: Local Republican Leaders and the Rise of Conservative Populism with Dr. Seth Masket.

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending. Join here via zoom: https://zoom.us/j/92996807583